The book “301 Benefit of Fasting with Prayers” enlightens on the numerous benefits of fasting with prayer. Jesus said when you know the truth, the truth shall set you free John 8:32. Ignorance is no excused, it derives a lot of people from their inheritance like the senior brother of the prodigal son Luke 15:25-27.
Get the book and be knowledgeable.
Bright R. Offong